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Anxiety is common among Teenagers. Sometimes normally happy teenagers will become anxious or fearful about something for a day or two and then they will be back to normal without any need for parents to take any action. However, some teenagers seem to suffer from more intense or frequent feelings of anxiety that prevent them from doing things. This tip sheet gives you some suggestions on how to help your teenager cope with and reduce their fears.
Article provided by Barnardos 28th Feb 2019.